Honey, when eaten, can do the same thing.

You may know that honey helps soothe coughs when eaten – but it can also help if applied to the skin.

Here is how to make the honey wrap. Add honey to one teaspoon of flour.

cough and mucus
Image Credit: Flickr / Hashoo Foundation USA

Add a little coconut oil and make a paste. Smear the paste on the napkin and tape it to your chest with the medical tape.

Children can wear it for a few hours, adults can keep it on all night.

If you need to, you can replace the wrap now and again.

cough and mucus
Image Credit: Best Healthy Guide

The honey wrap is not to be used as a cure if you haven’t seen your doctor first.

The honey wrap is just a natural way to fight coughs.

Share away, people!

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