Are you over 40? Do you take ibuprofen? If you answered yes to both of those – STOP taking the ibuprofen now! That is what doctors are telling their patients. Too much ibuprofen is bad for your health! Over the counter pain medications don’t “cure” pains, they just relieve the symptoms. Ibuprofen is known to be toxic to your heart muscle.
So to help ease your headache, or back pain, try turmeric instead! It can be found in the spice aisle and helps with the pain associated with inflammation. Turmeric is full of powerful chemicals called polyphenols that help with over 600 aliments! Those who practice Asian medicine have been using turmeric for thousands of years!
Take a look at this video
Simply add turmeric to your dishes when you cook, it has a spicy, earthy flavor and may tint your food a little yellow – but in the long run, it is better for you!
Share away, people.
